Fibromyalgia is a common, chronic pain disorder associated with widespread muscle pain and excessive tenderness in certain parts of the body. Despite numerous scientific research studies, the underlying cause, diagnosis, and optimal treatment is unknown. Many patients experience fatigue, depression, anxiety, and sleep disturbances. Studies indicate that pain interferes with NREM sleep causing poor sleep and increased pain. Thus, a vicious cycle of pain, poor sleep, and increased pain occurs in fibromyalgia patients. You need to help yourself break the cycle!

Finding a method to get the restful sleep you deserve may decrease the pain you are experiencing. Many doctors may prescribe medications to help you fall asleep, however, these drugs can sometimes cause daytime drowsiness, limit your ability to drive, and you can become tolerant to the medication and need more over time.

Fibro-Nap is a non-drug, non-exercise regimen that can give you restful sleep anytime you have 30 minutes to spare. Fibro-Nap can be easily incorporated into your daily routine to improve your sleep and help relieve your symptoms of fibromyalgia.

Through advanced mastering technology, Fibro-Nap piggybacks the sleep waves on audible "carrier waves" within the audible range. The result: you get the effect of the natural waves so can sleep!

Listen to the Fibro-Nap CD through headphones. Your brain has no sensory input other than the carrier waves playing through your ears. When you hear more than 60 seconds of a certain frequency, your brain modulates to match it. Listening to the Fibro-Nap CD through stereo headphones for 30 minutes guides your brain through a pattern of deep sleep that would otherwise requires three hours!

Read through this site to learn more about what to expect with Fibro-Nap and more detailed information about sleep and fibromyalgia.